Vault Movement formerly Chennai Parkour
Programme · Movement for life
Your goal. Your Gameplan. Your coach — in a trio or one-to-one.
Vault Movement offers personal training in Chennai in two formats: PT Trio (one coach, three people) and PT 1:1. Both start with a baseline assessment and run on a personal Gameplan tracked in the My Vault app.
Two ways to train
PT Trio
One coach, three people, one Gameplan shaped around your shared goal and adjusted for each of you. Personal attention, with the energy of training together.
Best for: friends, partners, family or colleagues who want to train together.
Can we match individuals into a trio? Confirm
PT 1:1
A fully personal Gameplan, at your pace, on your schedule.
Best for: a specific goal or deadline · privacy · returning after a break (with your doctor's clearance if recovering from an injury) · mastering a specific skill · training toward Vault Four and coaching.
What's included
Baseline assessment and goal-setting
A personal Gameplan in your My Vault app
Coach-verified progress and level-ups
Regular check-ins and goal reviews
Nutrition guidance Confirm
Train at either studio, 6 AM – 9 PM, every day
Sessions per week Confirm
Trio or 1:1?
| Feature | PT Trio | PT 1:1 |
|---|---|---|
| Coaching | Shared between three | Fully yours |
| Pace | Set for the group, adjusted for each | Set entirely by you |
| Scheduling | Agreed by the three | Built around you |
| Best for | Training with people you know | Specific goals, privacy, skills |
The path to coaching
For a few members, Personal Training is where the path leads on to Vault Four and Five, and to coaching. If you'd like to teach one day, tell your coach.
Movement Coach CertificationYes. Book an Experience Session first; your baseline shapes your Gameplan.
Yes, any time. Your Gameplan comes with you.
Confirm To be confirmed.
Yes. Your Gameplan starts exactly where you are.
At our City Studio (Ekkattuthangal) or Coast Studio (Injambakkam, ECR). Home or on-site sessions Confirm
Last updated 9 November 2026
Get started
Talk to our Movement Coach for a baseline assessment of your strength, mobility, coordination and movement patterns, to tailor the right programme for you. All ages and fitness levels welcome
We'll reply on WhatsApp or call within 24 hours.
Book an Experience Session
The enquiry form loads here. If it doesn't, open the form in a new tab, WhatsApp or call +91 99626 96859.
